Enjoy this fabulous conversation!
Claire Marie is a health coach and Femmway ™ trainer. Claire’s interest in empowering and lifting others has always been present in her life. This was certainly something I felt when I first had the pleasure of meeting Claire when I was training at Drama School in her previous incarnation as a dance teacher.
Claire moved to Australia in the mid-2000s after meeting her Ozzie love. After having children, as some women do, Claire explains, life changed, and she wanted to re train in a career that would mean she was the best she could be as a mum and could give her children a great blue print by which to live.
Despite all this deeper work and living a healthier, happier lifestyle, when Claire hit her 40s, she felt as if there was still something missing. After an introduction into how hormones may affect our mood, our bodies, our weight……. our everything, Claire fell down a most enlightened rabbit hole!
After years of research and devising her own incredibly unique way of explaining the cycle that women go through each month, Claire now has her own business, focused on supporting and empowering women.
Claire beautifully explains the language she uses for the 4 phases of our cycle and what might feel good to do at each of these points. She also explains how useful it is to include the whole family in knowing what and when your phases are. It is truly fascinating, and I learnt so much.
Do not be fooled this conversation is not just for women. If you have any women in your life, mum, daughter, grandma, sister, friend, colleague, you need to tune in.
I adored this conversation I know you will too.
Thank you for your wisdom, Claire x
Reach out to Claire:
Instagram: @femmwaylife
Facebook: FemmWay
Web: www.femmway.com