Enjoy this fabulous conversation!
He’s back!! We are so honoured that Jonny Landels at Next Step Nutrition is sponsoring series 3 of Wellbeing with Manny in conversation with…..! Jonny joined us on the very first series episode 4 for those of you who may want to go back and listen! Jonny’s episode had such an amazing impact and the feedback from the Wellbeing with Manny community was overwhelming. For many wonderful folk who were stuck in a diet culture, body hating cycle, they really connected with Jonny’s words.
Next Step Nutrition is an incredibly successful online coaching company focussing on personal training and intuitive eating counselling. Jonny has spent years working in this tough industry, trying to find ways to make it accessible for people to live healthily, without restricting and ultimately having compassion for themselves and their bodies.
Jonny is also a professional music theatre performer and therefore understands both of these industries with real world experience, making him such an ideal guest for the pod!
Jonny drops so many mind-blowing comments it’s hard to know where to start for the description - I mean you just need to listen!
We talk all things body positivity, diet culture the absolute minefield that is the fitness industry – always coming from a place of no judgment and pure compassion.
There is always so much scrutiny around the female body and that chat is ongoing, triggering and exhausting for all but in this chat, we also talk openly about the male body and how that has significant shifted over the years.
Jonny also gives us an insight into exactly what is intuitive eating, including some resources we can look at if we are interested and of course we are…… we are hanging on your every word Jonny!
Jonny you are a true friend and supporter of this pod and we are incredibly lucky to have you! Thanks for being part of our community!
Get in touch with Jonny should you wish to chat more:
Instagram and X (twitter) @jonnylandels