Enjoy this fabulous conversation!
Katie Windle has been a significant figure in my life since I was 11 years old. One of my first friends I made at high school and lucky for me, I have remained friends with her ever since.
Katie wears a couple of different hats, first and foremost she is a wife, a mother (to 2 gorgeous gals), a qualified teacher, but most importantly Katie uses solution focussed hypnotherapy to help people overcome anxiety. Katie’s specialism is working with women of perimenopause and menopausal age.
Katie opens up about her health conditions, struggles with her history of anxiety and low self esteem, something I felt aware of growing up but perhaps as a youngster didn’t recognise. I share how hearing Katie’s story made me feel quite sad to begin with, as I wish I would have known how to help and support Katie, however those feelings soon make way for the incredible admiration and joy I feel seeing Katie now living a purposeful, fulfilled life, still with struggles, but with more tools to work through it effectively for herself and her family.
Katie profoundly said that “nothing is good or bad - it just is…” it really made me reflect. I really connect with that thought and by learning about ourselves and our brains we can move through life with a much greater sense of ease.
Thank you to my very special friend Katie you are a wonder – you will love this convo!
Get in touch with Katie:
Email: info@thehypnotherapyden.co.uk
Facebook: The Hypnotherapy Den
Instagram @thehypnotherapyden