You can listen or watch.........such choice!! Enjoy this fabulous conversation!
This is our first ever cross podcast collaboration, and I am so excited!!! How did this come to be????………Strap yourselves in this is a good one!
Anna Veale is a mindset coach, specialising in Men’s mental health. Anna has 20 years’ experience as a personal trainer and sports massage therapist working in male dominated sports arenas. Anna was noticing similar issues across the male sports world and equally saw both an unwillingness to talk and a lack of support for men. In the UK it was that stiff upper lip stoicism and in New Zealand, where Anna lives now, it was the ‘She’ll be ‘right’ all is ok phrase.
Anna has her own podcast called The Fresh Minds Podcast which interviews ordinary people doing extraordinary things. Having listened to it, no wonder Anna wanted to reach out to me, as our pods are so similar and we, are like two peas in a pod!
How did she find me? So as some of you may know, I was featured on The High Performance Podcast back in May and Anna is a huge fan of that pod and heard my interview. She sent me an email and I thought she sounded mega and the rest is history! Our friendship is so beautiful and our chats are deeeeep!
We wanted to record a cross pod, totally unscripted and see where we ended up.
We chat all things communication and the importance of human connection. We talk about Anna’s space in the men’s mental health world and how that came to be. I open up about my driving force for starting my wellbeing journey and some stories about my past. We discuss boundaries, priorities, presence and time. We end with purpose which I think is super fitting.
It is honest real and from the heart. We hope you enjoy it as we loved recording it!!
Thanks my friend!
https://www.freshcoaching.me/Instagram @freshcoachingnz
The Fresh Minds Podcast